Gym | John Bunyan Sports Centre, Bedford

opening hours

Opening times for week commencing August 10, 2026 Next > >

Mon - Fri: 07:00 - 22:00

Sat - Sun: 09:00 - 17:30

What's Available at The Gym?

What's available at John Bunyan Sports and Fitness

Cardio Zone

In the cardio area, you can use treadmills, cross trainers, climbmills, bikes, and rowers. This gives you plenty of choice, whether you want a steady session or something more challenging. The team are on hand to help you choose the right equipment and feel confident getting started.

Functional Zone

The functional zone features a dedicated rig and TRX straps. It works well for bodyweight training, circuits, and varied movements. This space makes it easy to try different exercises and keep your routine feeling fresh, whether you’re new to the gym or come in regularly.

Resistance Zone

In the resistance zone, you’ll find machines such as leg press and chest press, which help you work all the main muscle groups. The layout is easy to follow, and many machines guide your movement, helping you focus on good form and steady progress.

Strength Zone

The strength and free weights area includes dumbbells up to 50kg, kettlebells, and a squat rack. It’s set up for building strength at your own pace. Whether you're new to lifting or already have a set routine, you can find what you need, with space to work out and build your strength

Featured Services

What’s on offer at John Bunyan Sports and Fitness

Gym Inductions

Get clear guidance to help you use the equipment with confidence.

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Junior Gym

Supervised sessions that help young people stay active and enjoy exercise.

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Healthwise Services

Get support and advice to help you stay active.

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Fitness Classes

Join group classes that add variety and keep sessions interesting.

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Gym Amenities

Studio
Fitness Studio
Gym
Group exercise studio

Accessibility

Accessible Parking
Adapted for wheelchairs
Disabled toilet
Lift
Ramp Access

Find Us

John Bunyan Sports & Fitness: Mile Road
Bedford
Bedfordshire
MK42 9TS

By bus: Buses from Bedford Bus Station (9, 9A and 9B - Stagecoach; 72 and 73 - Grant Palmer)

By train, tube & tram: St Johns Rail Station

By car: Car parking available; 70 total spaces available; 10 disabled spaces available; Parking type: Free

Launch map and get directions

Browse All Leisure Facilities

John Bunyan Sports and Fitness is a welcoming community space where families can enjoy activities together. Alongside the gym, you can also take part in fitness classes, helping you make the most of your visit.

John Bunyan Sports and Fitness Leisure Home